More Evidence on Why You (I) Need a Good Night’s Sleep

The Washington Post looks at sleep and how lack thereof may lead to various health problems, including Alzheimers, diabetes, and others. Maybe this means I have a reason to sleep in the mornings now…probably not.

Credit for the piece goes to Bonnie Berkowitz and Alberto Cuadra.

Author: Brendan Barry

I am a graphic designer who focuses on information design. My day job? I am the data visualisation manager for the Federal Reserve Bank of Philadelphia. (This blog is my something I do on my own time and does not represent the views of the Fed, blah blah blah legal stuff.) And with my main interest in information design—be it in the shape of clear charts, maps, diagrams, or wayfinding systems—I am fortunate that my day job focuses on data visualisation. Outside of work, I try to stay busy with personal design work. Away from the world of design, I enjoy cooking and reading and am interested in various subjects from history and geography to politics to science to the arts. And I allow all of them to influence my work.

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